WELLNESS JOURNAL

Featured: Essential Supplements for the Human Condition

In an ideal world, we would not need supplements. But our world is not ideal. The air, water and soil have been compromised by pollution, pesticides and over-farming. This produces less nutrient-dense foods and can cause nutritional deficiencies even when you’re doing everything right.

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  • COVID 19 Protocol for Safe Care

    COVID 19 Protocol for Safe Care

    Before arriving at the office:  Call 415-531-8555 to reschedule or discuss further and please do not come to the office, if you have COVID 19 symptoms, have tested positive for COVID...

    COVID 19 Protocol for Safe Care

    Before arriving at the office:  Call 415-531-8555 to reschedule or discuss further and please do not come to the office, if you have COVID 19 symptoms, have tested positive for COVID...

  • Equity, Equality and this Business

    Equity, Equality and this Business

    As a society, I believe the sentiments of David Brooks, that we are “in the transition from a white-dominated America to a diverse America”, and as with all big change,...

    Equity, Equality and this Business

    As a society, I believe the sentiments of David Brooks, that we are “in the transition from a white-dominated America to a diverse America”, and as with all big change,...

  • Self-Discovery and Self-Care in a Pandemic

    Self-Discovery and Self-Care in a Pandemic

    During this pandemic, I discovered a few things about myself. Maybe you did too. I realized my own permeability to outside influences. ie: I internalize ambient anxiety from the outside world...

    Self-Discovery and Self-Care in a Pandemic

    During this pandemic, I discovered a few things about myself. Maybe you did too. I realized my own permeability to outside influences. ie: I internalize ambient anxiety from the outside world...

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