Personal Reflection Workbook 2022

Personal Reflection Workbook 2022

The beginning of a new year is a tried and true moment to take a gander at your inner self and how you’ve been spending your time, and call in what you want more of in life.

Click the link button, download the workbook and take 20-30 minutes with it. Bring it back to your next visit with me. Let’s use it to make your life and your health what you need them to be.

If you notice things aren’t where you want them to be, don’t worry. It’s ok. Life is a continuous ebb and flow of being on and off track. Why? Either the track changes or you change, and it’s usually both. Change, growth, evolution are all good. Adapting your agenda and approach are also good. Ceybon, as we say around here. That’s good. Oh, and one other thing. You’re good.

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